Clarify default storage retention limits in docs (#21780)
* Clarify default storage retention limits in documentation The documentation presented per-sample sizes and time-based retention limits without clearly explaining that metrics storage is limited to 3 GiB by default (1 GiB per tier). This led AI assistants and users to incorrectly calculate storage as growing unbounded (e.g. "3-5 GB/day"), when in reality total disk usage is about 4 GiB under normal conditions. Updated three documentation files to consistently explain the default disk footprint, retention behavior, and that limits are configurable. * Fix terminology: use "metrics per second" instead of "unique time-series" Metrics per second (ingestion rate) is the correct term for storage calculations, not cardinality (unique time-series count). * Clarify "metrics per second" as ingestion rate